1. BEGIN
Take charge of your life by beginning something
you’ve always wanted to do.
If your goal seems overwhelming, start small.
“By daring to begin the life you’ve always wanted,
you become energized.”
2. BELIEVE
Set your mind to predict success.
Tell yourself you will succeed at whatever you’re doing at the moment.
3. TRUST
You can’t grow if you don’t trust your inner voice. Trust others around you as well!!
4. IMAGINE
Your imagination has no boundaries...
“Dreaming about something is the first step
towards achieving it. “
5. CONNECT
Relationships are what pull us through the hard times, and make the good times meaningful.
Take time to nurture the connections that uplift you.
6. TOUCH
Humans need touch to survive and thrive.
Don’t forget to hug your love ones.
Pat your friends on the back
literally and figuratively.
7. FORGIVE
Forgiveness is life giving because it puts you in charge.
You become empowered.
8. LAUGH
“Laughter is a direct route to the soul.
It broadens your perspective, keeps you healthy, and
makes an unbearable situation easier to deal with.”
9. GIVE
Happiness involves giving freely to others.
10. APPRECIATE
Admire the good in yourself
and in those around you.
11.Seek
12. Listen
13. Create
14. Pray
15. Play
16. Hope
17. Choose
18. Read
19. Write
20 ReleaseRelaxing Music Sounds of the Forest - Images Monasterio Piedra Watermark Enya
Brain Music Therapy
Relaxing Meditation Music with Inspiring Quotes - A Peaceful Moment
http://www.youtube.com/watch?v=hSqSyvAZYXY
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